About My Services
Reiki Energy Healing & Chakra Balancing
Immerse yourself into a deep relaxation.
Reiki is based on the idea that a person's energy levels affect their health and well-being. Reiki is meant to help the body's energy flow freely, which can help people feel more relaxed and peaceful.
- Reduces stress and anxiety: Reiki can help reduce stress-related symptoms like headaches, digestive issues, and muscle tension.
- Relieves pain: Reiki can help reduce pain and tension by promoting relaxation and reducing stress.
- Improves sleep: Reiki can help improve sleep quality.
- Supports healing: Reiki can help speed up wound healing and support the body's natural healing process.
- Improves mood: Reiki can help improve mood and promote a sense of well-being.
- Reduces inflammation: Reiki can help reduce inflammation.
- Helps with chronic pain: Reiki can help people cope with chronic pain.
Holistic Health, Life & Self-Love Coaching
This is time for you and what you are needing in the moment. We will spend time navigating through any blocks, negative energy, obstacles. I will provide personalized guidance and support to foster a balanced lifestyle, empowering you to embrace self-care and cultivate inner harmony.
A customized plan and tools (consists of worksheet(s), suggestions, meditation recording, and more) will be provided to you after our call to continue through your healing.
1:1 Guided Journey & Energy Clearing
These journeys will be selected based on what you're needing - grounding, taking action, inner child healing, chakra balancing, joy, clarity...
The journey itself can take 35 to 45 minutes. Throughout the journey, we will clear out and release any negative energies to help you find the answers and direction you need from within. So that you can hear your inner guidance. At the end, I will pull an oracle card to assist in the guidance from the divine feminine.
To learn more, see Journeys Page
Group Guided Journey & Energy Clearing
Must have a minimum of 3 people up to 6 total ($30 per person). We can hold these in your home in person or virtually. Find a quiet space where you are able to sit comfortably and lay down if you would like.
These journeys will be selected based on what you're needing - grounding, taking action, inner child healing, chakra balancing, joy, clarity and may include all aspects...and as a group we will raise each other's energy as a collective.
The journey itself can take 35 to 45 minutes. Throughout the journey, we will clear out and release any negative energies to help you find the answers and direction you need from within. So that you can hear and honor your inner guidance. Breathwork and light movement are incorporated as well.
To learn more, see Journeys Page