Take 8 minutes to ground down in Mother Earth and to connect to your self. This is a wonderful meditation to do daily.
This meditation is to open up creativity and flow from within through working with the Sacral Chakra.
We take off that heavy armor that has built up over time in order to bring in the heat in our Solar Plexus so that we can take that action more from a heart-centered space from within.
This meditation was created to work on the Crown Chakra. To connect with God, Divine, Creator, Source (however it feels for you).
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